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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.

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As well as data analysis, following experts and betting communities can help you stay abreast of the latest trends, tips and effective betting strategies. You can join betting forums, follow sports news channels to stay updated with useful information, giving you a comprehensive view of matches and bets.

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It is also important to keep up with the promotions and offers of betting platforms. Online bookmakers regularly run promotions and rewards for new and long-term players. These offers can include deposit bonuses, cashback, or betting competitions with big prizes. Players can take advantage of these promotions to increase their betting capital and increase their chances of winning.